by Dr. Annette on June 30, 2009

When we’re in the middle of a difficult experience or uncomfortable life situation, it often feels as if we can’t move forward. We feel trapped in feelings of doom and gloom, unable to motivate, or unsure of which way to turn.
However, no matter where we are in life there is always a fork in the road. And if we pursue that brave path of personal choice and personal will, we can have a dramatic impact on our life.
As always, follow your heart. Follow what feels best and right even if it does not make sense and you cannot see how it will work. Know that you are always safe and loved. Be good to yourself and give yourself what you need and the universe will follow your lead.
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by Dr. Annette on June 26, 2009

Often, we live our lives without making conscious choices for ourselves. We accept the circumstances of our life, taking whatever comes along. One day we wake up and realize we’ve been living a life that doesn’t feel authentic. We’re not happy. We keep doing what we think we should be doing to get by, yet feel lost, empty, and maybe even depressed. Then we convince ourselves we don’t have the ability to choose differently.
For example, you feel unhappy, but tell yourself, “I have spent so many years moving ahead in this job, I can’t possibly leave it now.” Or, “My family has such expectations for me, I should fulfill those expectations whether I like it or not.” Or, “I’m so overweight, it’s impossible to do anything about it now.” No matter how alien you feel in your situation, how trapped you feel, you believe that you don’t have a choice in the matter.
Will is about knowing that you always have a choice. It is about trusting your instincts and deciding where you want to go in life. Will involves the creative spark of independence and self-determination. Will is your determined purposefulness, conviction, and resolve to live a life beyond the confines of should’s, have-to’s, and feeling trapped.
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