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	<title>Comments on: Stuck in a Rut? Nine Simple Ways to End Boredom and Feel Reenergized</title>
	<atom:link href="http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/</link>
	<description>Discover the Joy in You</description>
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		<title>By: Dr. Annette</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-788</link>
		<dc:creator>Dr. Annette</dc:creator>
		<pubDate>Sat, 25 Jul 2009 16:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-788</guid>
		<description>Hi Vickie! I agree. One of the little steps that often helps me is to get out my box of 96 Crayola crayons and a large piece of paper. With color, words, and images I can give those resisting or distrusting aspects a place for expression. Just the act of getting things outside of ourselves helps us see things from a new perspective.

Thanks for sharing your comments with us! I love your Business / Life Coach website at http://www.vickiechampion.com/ </description>
		<content:encoded><![CDATA[<p>Hi Vickie! I agree. One of the little steps that often helps me is to get out my box of 96 Crayola crayons and a large piece of paper. With color, words, and images I can give those resisting or distrusting aspects a place for expression. Just the act of getting things outside of ourselves helps us see things from a new perspective.</p>
<p>Thanks for sharing your comments with us! I love your Business / Life Coach website at <a href="http://www.vickiechampion.com/" rel="nofollow">http://www.vickiechampion.com/</a></p>
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		<title>By: Vickie Champion</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-787</link>
		<dc:creator>Vickie Champion</dc:creator>
		<pubDate>Sat, 25 Jul 2009 13:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-787</guid>
		<description>I find that if I start taking little steps, just to get moving, it&#039;s gets me out of the rut.</description>
		<content:encoded><![CDATA[<p>I find that if I start taking little steps, just to get moving, it&#8217;s gets me out of the rut.</p>
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		<title>By: Dr. Annette</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-488</link>
		<dc:creator>Dr. Annette</dc:creator>
		<pubDate>Sun, 26 Apr 2009 03:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-488</guid>
		<description>Dear Roni,

I hear you are stuck in a rut as you attempt to move forward writing your cookbook. Hope this article helped boost your creative spirit and calm the fears of your human self. I know that I am on the sidelines cheering for you! 

For our readers: 
If you are needing some weight loss inspriation, or you have some inspiration to share for Roni, check out Roni&#039;s blog at http://Ronisweigh.com You won&#039;t soon forget Roni&#039;s honesty and beauty.</description>
		<content:encoded><![CDATA[<p>Dear Roni,</p>
<p>I hear you are stuck in a rut as you attempt to move forward writing your cookbook. Hope this article helped boost your creative spirit and calm the fears of your human self. I know that I am on the sidelines cheering for you! </p>
<p>For our readers:<br />
If you are needing some weight loss inspriation, or you have some inspiration to share for Roni, check out Roni&#8217;s blog at <a href="http://Ronisweigh.com" rel="nofollow">http://Ronisweigh.com</a> You won&#8217;t soon forget Roni&#8217;s honesty and beauty.</p>
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		<title>By: Roni</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-487</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Sat, 25 Apr 2009 21:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-487</guid>
		<description>LOVE it! Thanks! 

I&#039;m going to link to you next week, if that&#039;s ok!</description>
		<content:encoded><![CDATA[<p>LOVE it! Thanks! </p>
<p>I&#8217;m going to link to you next week, if that&#8217;s ok!</p>
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		<title>By: Kathleen</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-426</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Fri, 06 Mar 2009 14:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-426</guid>
		<description>Yahoooo! Temperatures are rising and the snow will melt.  Time to get outside and clean up some doggy do! 
March is Women&#039;s month and Sunday, March 8th, is International Women&#039;s Day. I read an article about this on About.com this morning.....very interesting.
To all the people who say they are bored I would like to tell them that they have the power to change this if they really wish to do so. Get off your butts and do &quot;something&#039;!
By the way, Stephen, I&#039;ve subscribed to Rat Race Trap....love it.
Have a great life, one moment at a time.
Thanks, Annette......what&#039;s for supper? K.</description>
		<content:encoded><![CDATA[<p>Yahoooo! Temperatures are rising and the snow will melt.  Time to get outside and clean up some doggy do!<br />
March is Women&#8217;s month and Sunday, March 8th, is International Women&#8217;s Day. I read an article about this on About.com this morning&#8230;..very interesting.<br />
To all the people who say they are bored I would like to tell them that they have the power to change this if they really wish to do so. Get off your butts and do &#8220;something&#8217;!<br />
By the way, Stephen, I&#8217;ve subscribed to Rat Race Trap&#8230;.love it.<br />
Have a great life, one moment at a time.<br />
Thanks, Annette&#8230;&#8230;what&#8217;s for supper? K.</p>
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		<title>By: Dr. Annette</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-425</link>
		<dc:creator>Dr. Annette</dc:creator>
		<pubDate>Thu, 05 Mar 2009 18:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-425</guid>
		<description>Hi Stephen,

Thanks! Your top three favorites are mine also.

Of course, it all starts with that first conscious breath. Only then are we able to come down into our bodies, connect with our true self, and make the right decision for who and where we are right now.

Today, my most compassionate actions are to:

1. Breathe love, share love
2. Focus on my writing project
3. Get outdoors and play in the sunshine
4. Go to the gym (because of all the sitting/writing)
5. Cook a great dinner (I LOVE to cook!)

Create a fantastic day,
Annette</description>
		<content:encoded><![CDATA[<p>Hi Stephen,</p>
<p>Thanks! Your top three favorites are mine also.</p>
<p>Of course, it all starts with that first conscious breath. Only then are we able to come down into our bodies, connect with our true self, and make the right decision for who and where we are right now.</p>
<p>Today, my most compassionate actions are to:</p>
<p>1. Breathe love, share love<br />
2. Focus on my writing project<br />
3. Get outdoors and play in the sunshine<br />
4. Go to the gym (because of all the sitting/writing)<br />
5. Cook a great dinner (I LOVE to cook!)</p>
<p>Create a fantastic day,<br />
Annette</p>
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		<title>By: Stephen - Rat Race Trap</title>
		<link>http://www.annettecolby.com/blog/2009/03/05/stuck-in-a-rut-nine-simple-ways-to-end-boredom-and-feel-reenergized/comment-page-1/#comment-424</link>
		<dc:creator>Stephen - Rat Race Trap</dc:creator>
		<pubDate>Thu, 05 Mar 2009 17:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://annettecolby.com/blog/?p=193#comment-424</guid>
		<description>Annette, this is fantastic!  I love it.  My favorites are:

Talk to Yourself Lovingly
Love Your Body
Get Outside

Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Annette, this is fantastic!  I love it.  My favorites are:</p>
<p>Talk to Yourself Lovingly<br />
Love Your Body<br />
Get Outside</p>
<p>Keep up the good work.</p>
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