Comments on: Give Up Your Sense of Impending Doom

By: Beyond Positive Thinking: Turning Self-Doubt Into Self-Confidence | Spiritual Readings

Tue, 09 Nov 2010 16:40:47 +0000

[...] Give Up Your Sense of Impending Doom [...]

By: Dr. Annette

Dr. Annette — Mon, 16 Nov 2009 16:52:58 +0000

Kathleen you are beautiful also!

By: Kathleen

Kathleen — Sat, 14 Nov 2009 21:23:50 +0000

Just beautiful!

By: Jill

Jill — Sat, 14 Nov 2009 02:30:32 +0000

Great post!

By: Dr. Annette

Dr. Annette — Sat, 14 Nov 2009 01:34:43 +0000

Dear Miche,
I loved your guest post article on gaining Emotional Serenity at http://serenityhacker.com/2009/11/3-keys-to-emotional-serenity/

Emotions, especially the intense ones, can be so difficult to face. Our first response is to want to run from them or push them back down. But the most difficult emotions also offer the most fertile areas of personal growth.

Thanks for visiting and sharing your insights.

By: Miche - Serenity Hacker

Miche - Serenity Hacker — Fri, 13 Nov 2009 20:59:29 +0000

Hi Dr. Annette. I agree, all emotions need an outlet fo expression. In fact, anxiety can often be caused by not allowing ourselves to feel emotions (fear, sadness, grieving). I have a guest post at my blog today from Melissa at MindfulConstruct that talks about the need to let ALL of our feelings flow, even the turbulent, not-so-nice ones like you mention. In that in doing so, more calm, serene emotional states can manifest.

Great post. Don’t know if I’ve commented here yet but I’m a reader and a subscriber, and enjoy your blog!
Cheers,
Miche
Miche – Serenity Hacker´s last blog ..3 Keys to Emotional Serenity