Many people are looking for simple ways to improve the amount of joy they feel. If you have read this blog, or if you have been working toward feeling more empowered and alive, than you know a healthy and happy life requires a lot of energy and care.
Sometimes, we get so involved in reaching the goal (i.e. once I lose this weight, get a new job, find my true self, etc.) that we forget the easy and simple things that keep joy growing.
This article is to help those who need a reminder or two for quick and easy ways to feel better right now. Like seeds in a garden, joy blooms with daily care and attention.
Below are ten very quick and simple things you can do, each under one minute, every day to keep your joy growing strong. Here you go…
Ten Things to do Every Day to Keep Your Joy Abundant…
1. Today, choose for yourself heaven in your heart, light in your soul, and miracles in your life.
2. Send love into the day ahead and expect joy and delightful experiences.
3. Take a deep breath and accept that it is your responsibility to take initiative to do something for yourself to feel better.
4. Ask, “What could I do right now to make today slightly better than it would be if I just let it run its natural course?”
5. Take the scenic route and find a way to make your drive fresh, magical, and fun.
6. There is only one way to create a fulfilling life for yourself… and that is by making fulfilling choices right now.
7. Share your love daily.
8. Burn the candles, eat on the fancy china, wear your best clothes. Don’t save it for a far off special occasion. Today is special.
9. Walk your talk. Being harmonious in what you think, say, and do brings joy.
10. Sing even when you don’t feel like it. Signing lifts your spirits like nothing else can.
There are so many more simple ways to keep your joy abundant and growing. In fact, how about sharing a few of your ideas and tips in the comments section below. We’d love to hear your input!
The greatest desire of any individual is to become more excited about being alive. Make it your priority to take time each day to nurture your joy and keep your inner spark alive!




{ 2 comments… read them below or add one }
Get up early and spend some quality time with YOURSELF! Works for me.
Kathleen, that’s another powerful way to keep joy abundant! Taking time alone can allow us opportunity to really step back and access our surroundings without the interference of anyone’s perspective, but our own. It reminds us of the beauty inside that we may have forgotten exists.