From the category archives:

Goals

Share Your 2010 Creative Ideas and Goals

We’re on the last few days of January 2010. I’m so excited about the possibilities of this year. There’s something different in the air, something exciting. And I see it all around me… people are feeling the influx of creative ideas and putting together their own strategies for a fabulous 2010. 
May I share my three [...]

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Who Stole My Inspiration? Powerful Strategies for Overcoming Creative Blocks

Have you misplaced your inspiration? Does it feel as if someone literally sucked the motivation right out of you? One day you were moving forward on your goals and dreams. Life was smooth sailing and the sun was shining. Then you got up one morning only to discover your creative passion had gone AWOL.
 
If [...]

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How to End Your Creative Block

For the past several weeks, I’ve been experiencing writers block. Previously, inspiration had been flowing. It was a beautiful experience. Ideas fell neatly into place, difficult concepts were easily expressed, and I had words! I was living in the land of milk and honey. 
Then one day I woke up and the creative juices had stopped flowing. [...]

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Do Not Try To Reach Your Goals

Did you know that you can increase your ability to be successful by consciously choosing the right words? It’s true! Let=s say you’re motivated, excited even, to create change in your life.  You’ve even gone so far as to put your well-formed goals down in writing. You determined your first steps to begin the process [...]

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Are You a Foodie Or An Emotional Eater?

Are you a foodie? A foodie is a term invented in 1981 by Paul Levy and Ann Barr, who used it in the title of their 1984 book The Official Foodie Handbook. The term is used to describe someone who seeks out and enjoys new restaurants, foods, and wines. A foodie delights in the total [...]

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Weight Loss Freedom

 

It’s January and if you are like millions of other Americans, your number one New Years Resolution is probably to lose weight, get in shape, and gain healthier eating habits.
Both Jenny Craig and Weight Watchers have rolled out their new and improved programs with a constant stream of television ads. Weight Watchers lures in new [...]

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Six Easy Steps to Reach Your Goals

When it comes to enjoying a healthy, happy life, it all starts with dreams, desires, and goals. They represent your choice to have something more than you currently have. Yet good intentions will get you just so far. You also need a solid foundation on which to grow your new life.
 
To get your goal [...]

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Weight Loss Resolutions That Stick

 

“Every New Year’s Day, I start a new diet. What suggestions do you have for helping me stick to the diet this year?”

Congratulations on your persistence to achieve a goal that is important to you. Resolutions are a noble effort to begin the New Year with your most important goals on the front burner.
 
However, as [...]

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4 Powerful Ways to Boost Motivation When You’d Rather Quit

Motivation is a mysterious process. It involves the ability to link a desire to begin a new adventure with the energy needed to take the first step. Then it involves the ability to keep the flames of determination kindled throughout the entire journey.
 
Maintaining motivation doesn’t mean that every moment of the journey from start [...]

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Overnight Success Demystified!

Life feels good when you take charge of deciding what you want, particularly when you take the steps to accomplish it. This does not mean pushing at goals or whipping yourself into action. On the contrary, it means deciding what you want, becoming excited about the possibility of it becoming reality, and using a combination [...]

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