Posts tagged as:

breathe

5 Ways to Relieve Anxiety

Trust in Yourself
It is easy to lose trust in your body, in life, in yourself when something undesirable happens. In an instant we can become tense and tight, constricting inward in an attempt to protect ourselves from harm. But what if you truly believed that everything that occurs in your life is created by you? [...]

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Enjoy Today

What a grand day to be on Earth being human! If you sit and listen quietly, you can hear the beauty that is all around you – in the air, in the rain or sunshine, in the land itself. In this moment of stillness, you can also hear your divinity – the joy of who [...]

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