The following are words we use when we want to express a combination of emotional states and physical sensations. This list is neither exhaustive nor definitive. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people.
There [...]
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Guilt is a psychologically difficult emotional reaction felt when people believe they have done something wrong. One type of guilt occurs when a personal action, thought, or behavior is truly out of alignment with individual core values. This guilt stems from going against our own conscience. In this case, guilt can be an uncomfortable but [...]
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