Posts tagged as:

goal setting

Do Not Try To Reach Your Goals

Did you know that you can increase your ability to be successful by consciously choosing the right words? It’s true! Let=s say you’re motivated, excited even, to create change in your life.  You’ve even gone so far as to put your well-formed goals down in writing. You determined your first steps to begin the process [...]

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Six Easy Steps to Reach Your Goals

When it comes to enjoying a healthy, happy life, it all starts with dreams, desires, and goals. They represent your choice to have something more than you currently have. Yet good intentions will get you just so far. You also need a solid foundation on which to grow your new life.
 
To get your goal [...]

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Weight Loss Resolutions That Stick

 

“Every New Year’s Day, I start a new diet. What suggestions do you have for helping me stick to the diet this year?”

Congratulations on your persistence to achieve a goal that is important to you. Resolutions are a noble effort to begin the New Year with your most important goals on the front burner.
 
However, as [...]

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Lost in the Details? How to Stay Focused on Your Goal

Have you ever gotten lost in the thick of things, focusing too much on a specific problem and missing the big picture? If so, then you understand the expression, “Not being able to see the forest for the trees.” You find yourself spending virtually all your time solving problems, overly concerned with detail and unable [...]

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A Better Way to Increase Motivation – Manage Agreements, Not Emotions

What do you do when you are expecting a pleasant journey through your goals or life adventures, but you get difficulty instead? Do you:
 

Mope and sulk?

Give up interest in your goal?

Get into a foul mood?

Punish yourself for your difficulty?

Eat to stuff your sorrows?

Drink to escape?

Get addicted to stuff?

Cry?

 
These and many more are options we take [...]

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Goal Setting Secrets – Make the Changes that Really Matter!

Let us start with an important basic question: why set goals? Why spend time thinking about your goals, and then writing them down? It is not as if you have not set a goal before, felt excited, started some action, and then dropped it because you became overwhelmed, frustrated, or bored with the process. So, [...]

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