Posts tagged as:

holiday depression

Less Stress, More Joy this Holiday Season

Last week I was on a much needed vacation in Little Dix Bay located in beautiful British Virgin Gorda, and this week I’m feeling the rush of getting ready for Christmas. As they say, “tis the season to be jolly…also rushed, creative, cranky, jubilant, and sorrowful.” 
The holiday season can be the most wonderful time of [...]

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5 Ways to Help Yourself Create A Happy Holiday Season

 
The holidays are a time of bright lights, celebration parties, joy, and connection. But, the holidays can also be a time of stress, disappointment, and demanding expectations. If you are looking to feel more authentic and empowered during this holiday season, check out these five new ways to feel more authentically alive and filled with [...]

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Life Is What We Make It!

Last Saturday I was scheduled to sign my two books at a Barnes & Noble bookstore. We’re now smack in the middle of the holiday season, I decided to make the event a festive extravaganza. I would create an experience that allowed me and the people I met to come out and play.
 
B&N always provides [...]

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