One of the most difficult things about being depressed is that no one—often friends included—has the right thing to say. The experience seems so much lonelier to bear when there’s no one to share the tougher times with. If you have a friend or family member who is depressed or is in need of some [...]
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When someone we know or care about is depressed, it can be difficult to know what to say or do. Unless you’ve experienced a similar type of depression, it may be hard to relate to their situation. In addition, we’re often uneasy to be in the presence of intense pain.
Should you try to lighten the [...]
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