Posts tagged as:

Self care

Loving Balance During Difficult Times of Grieving, Depression or Recovery

Whether you are depressed, sick, recovering from surgery, grieving, feeling less than 100%, or just feeling too—fill in the blank—too fat, too big, too small, too scared, etc., it’s important that you love yourself and soothe yourself through the difficult times.
We’ve all been knocked off center and caught in an experience that feels less than [...]

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Timeless Thoughts For Taking Responsibility For Your Life

 
 
Creating a great life means taking the steps to know yourself on an intimate level. It is about feeling entitled to take care of yourself, define your needs, and put the achieving of those needs at the very top number one slot of your to-do list.
 
Creating a great life involves noticing how you feel [...]

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End of Winter, Beginning of Spring – 4 Easy Ways to Jump Start Essential Self-Care

Has your self-care taken a back seat this winter? Spring is in the air and it’s time to revamp your mind, body, spirit routine. Here’s a few extreme-ly powerful ways to say goodbye to the long cold days of winter and bring the warm sunshine and blue skies back into your life.

1. Eat Well
Winter’s [...]

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Can Self-Help Books Change Your Life?

The other day I received a question near and dear to my heart from a member of the professional networking group LinkedIn. The question read:
 
“Do you think it is best to read one self-help book by one author, or is it better to have a range of books? How do we know that one is [...]

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Five New Self-Care Strategies to Feel Better Now!

In our rush to meet the daily obligations of work, family, and social life, we tend to overlook our own needs. But without adequate renewal and regeneration, we can become depleted, resentful, and unhappy. Today’s article is designed to give you five new self-care strategies to feel better now!
 
1. Make a New Choice!
Taking time for [...]

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