Posts tagged as:

spiritual depression

Five Tips for Surviving Depression

During the depression experience, there is no normal, 100%, happy day like there once was. Instead, there is a depression process that has its lows and then there are the really, really lows. Every once in a while there is a happy moment. Overall, the journey requires finding your best way through a truly difficult [...]

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Accepting the Unacceptable Reality of Depression

One of the hardest things to do is to find an empowering meaning while going through depression. In truth, while in the midst of depression, it may be impossible to answer the questions of “why depression” or “why me?” 
Everything has a reason, and depression has one, too. However, the reason for depression may not [...]

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Important Truths You Must Know In Order to Heal Your Depression

If you are currently depressed, then quite possibly over the next days, weeks, and months, you are going to continue to feel very alone, lost, and inadequate as you live through an intensely difficult experience. In all likelihood, your depression isn’t going to lift immediately. In fact, there is no predicting when your depression will [...]

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Five Depression Techniques and Tools to Get You through a Tough Day

Depression is a process. This means that over the course of days, weeks, or even months, depression will bring about many intense mood swings. When those terrible feelings occur, it can feel as if nothing else existed either before or after that all-encompassing dark sadness. 
If you are having an especially tough, tough day, check out [...]

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Top Ten Questions Answered About How to Deal with Depression

Depression feels like nothing is ever going to be good again. It’s a place filled with hopelessness, endless suffering, and no memory of what it feels like to be happy. Nothing seems worth doing. It’s as if someone cast a spell and removed every ounce of joy and energy. You feel bad about yourself, worthless, [...]

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Top Ten Best Things to Say to Someone Who Is Depressed

When someone we know or care about is depressed, it can be difficult to know what to say or do. Unless you’ve experienced a similar type of depression, it may be hard to relate to their situation. In addition, we’re often uneasy to be in the presence of intense pain.
Should you try to lighten the [...]

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Brand New Secret Project No Longer a Secret

I am super excited to share what I’ve been up to! I’ve been unwaveringly dedicated. Laser focused. Thanks to my German heritage, I’ve been able to tap into solid devotion. Every day for hours on end, my butt has been practically glued into my chair. I’ve been diligently pouring my soul into a new project. [...]

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