When it comes to enjoying a healthy, happy life, it all starts with dreams, desires, and goals. They represent your choice to have something more than you currently have. Yet good intentions will get you just so far. You also need a solid foundation on which to grow your new life.
To get your goal [...]
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“Every New Year’s Day, I start a new diet. What suggestions do you have for helping me stick to the diet this year?”
Congratulations on your persistence to achieve a goal that is important to you. Resolutions are a noble effort to begin the New Year with your most important goals on the front burner.
However, as [...]
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