“In One Hour, I Can Help You to
Stop Hating Food
and Start Embracing Life!”
Finally, a self-help book that shows you how to overcome old sabotage patterns, food addictions, weight issues, and fears through your own self-determination!
Dr. Annette Colby, RD
Best selling Author and
Emotional Well-Being Expert
and Registered Dietitian
From the desk of Annette Colby, Dallas, Texas
Dear Seeker of a Thinner, Happier You,
- Are you in a constant battle with your weight?
- Do you eat when you feel unhappy in life?
- Do you feel trapped in a pattern you cannot change?
- Does your willpower, good intentions, and confidence go out the window when you are stressed?
If so, then you are in the right place! You can stop thinking that laziness, lack of willpower, or low motivation is to blame for the fact that you aren’t achieving your goals. Building success around food and your weight requires an entirely new way of believing, thinking, and acting. Body Redesign shows you how to call a truce with your self, body, and food, and then structure a brand new life. Within 60 minutes of getting your hands on this easy to understand guide, you will know exactly how to stop hating food and start embracing life!
Just a few minutes from now, you can feel more powerful. You can feel in control. And you can feel hope that you can find the inner strength to follow through and achieve the success that you deserve.
This time—instead of plunging directly into yet another diet—allow yourself to master the secrets to lifelong weight loss success. You see, diets by themselves cannot transform you into a skinny, happy, self-confident person. The fact is…
Diets alone are NOT enough
to attain your ideal success
Sure, diets can be a step in the right direction. But they’re not really addressing the underlying issues.
So what’s the trick to moving beyond diets and living the life of your dreams? The answer is to change your thoughts, beliefs, and your behavior around food and weight—the key to achieving your goal of a slim body and happier life. By following the revolutionary steps outlined in this book, you uncover the miracle of knowing that you can...
- create a self-image of success
- eliminate subconscious blocks
- end internal conflict and stress
- raise your confidence
- feel happy in the body you were born with
- begin naturally doing the things that will help you achieve your desires
Here’s the most exciting part. When you combine goal setting with innovative success tools you find yourself designing a life of enjoyment... able to say ‘yes’ to choices that help you look incredible – and feel incredible!
Want to Change Your Life Forever?
Goal setting leads to the unfolding evolution of who you want to be, and the life you deserve to live. By following the ground-breaking process outlined in this book, you can feel happy about choosing a new direction, have motivation that lasts throughout the entire day, and feel satisfied knowing that you are involved in bringing your dreams into reality.
Setting goals, as described in this book, teaches you how to:
- Develop crystal-clear future expectations
- Gain a sense of control about your future
- Face your excuses and end them
- Overcome your fears and obstacles
- Remain positively focused on creative solutions
- Commit to the life you want to live
- Develop belief in your ability
- Remain focused on choices that are most important and rewarding
- Love yourself like you have never been loved before…by giving yourself what you most want!
Ask yourself right now... aren’t you ready to build success around food and your weight, and give yourself the happiness that you want?
Overcome old sabotage patterns, addictions, and fears through your own self-determination
Body Redesign is a step-by-step goal-setting guide for learning how to end overeating while also creating a better life.
To encourage you a bit, browse through Body Redesign: Goal Setting Secrets for A Thinner, Happier You to review Table of Contents and listen to what people like you are saying about this astonishing book in Book Reviews.
“A simple process for finding your own answers”
“…a fabulous tool for discovering your hidden wisdom, creativity, motivation and strength. Rather than providing a “one-size-fits-all” solution, Dr. Colby provides a simple process for finding your own answers, your own goals, and your own unique steps—and then following through. If you’re struggling with overeating, don’t miss out on this empowering book.”
— Susan Kano, author of Making Peace with Food
www.susankano.com
"A Book That Outweighs Being Merely a Guide for Overeating"
"In today’s market, the shelves are lined with so many books to address people’s desire to lose weight. Additionally, there are a multitude of programs and supplements and quick fixes that are offered. But none of them compare to what Dr. Annette Colby has presented in Body Redesign. Finally, there is a self-help program that truly gets to the heart of what overeating really is.
Rather than helping the reader just shed pounds, Dr. Colby speaks to the real issues of why people overeat. In focusing on the underlying concerns rather than the symptoms, true and lasting change can take place. Not only does she explain the concepts, but she walks the reader through every step of the change process very diligently. Her insightfulness about the process is to be admired since it is quite thorough.
As I read through the book, what I found myself thinking was that this was far more than just a book about overeating. First of all, it can easily be applied to any addictive behavior. But it is also quite inspirational. Dr. Colby has a wonderful perspective on life and how one approaches it in order to live more completely and joyfully. The book could have easily been entitled, Life Redesign.
Body Redesign has so much to offer in helping people truly live a life of choice!"
— Dr. Karen Sherman, Relationship Expert
Author of “Mindfulness and The Art of Choice: Transform Your Life” and, “Marriage Magic! Find it, Keep It, and Make It Last!”
www.DrKarenSherman.com/
www.ChoiceRelationships.com
“A life-changing book — absolutely fantastic!”
“I am loving the book, and can’t put it down! Dr. Colby really knows what to write to capture the real meaning behind overeating. A life-changing book—absolutely fantastic!”
— Laura Economos, Sydney, Australia
Founder of Nutrizone Total Body Nourishment
www.nutrizione.com.au
Are these folks any different than you? No, they are not. They simply put aside their doubts and gave Body Redesign a try. As a result, they are now gaining new ability to end the old habits that stand in the way of lasting weight loss. They are setting goals they can achieve, learning instant tools that work in any situation, and staying focused on creating a happier life.
I'm confident the same thing can happen for you.
Here’s a small sample of what you can discover inside Body Redesign
Chapter 1:
- The most important and unexpected life benefits you gain by learning to set effective goals.
Chapter 2:
- The reason you cannot just give up food…and what to do instead.
- Cultivate a burning desire to keep you moving towards your goals.
Chapter 3:
- Knowing your purpose – The big “what’s in it for me”
Chapter 4:
- Set realistic goals, create action plans, and achieve the results you want to look amazing and feel amazing.
Chapter 5:
- Create a magical balance between inspiration and logic that allows you to develop an astonishing new relationship with your life.
Chapter 6:
- Discover the #1 secret to making your goal happen.
- A simple and powerful approach to face your excuses and end them!
Chapter 7:
- Quickly discover your wise, compassionate, and powerful inner self-leader that allows you to take action in spite of fear, overcome procrastination. Develop the ongoing habits of success that keeps your energy and enthusiasm high.
- Learn an astonishing exercise to link your physical goals with your spirit of possibility and enjoy the feeling of inner peace as you become the master of your destiny.
- Learn to see problems, mistakes, setbacks & delays as inevitable, and deal with them without drama, fear, or overreaction.
That's the purpose of this Book!
Discover the secrets to losing weight, staying slim, and falling in love with your life all over again! Body Redesign: Goal Setting Secrets for a Thinner, Happier You will teach you how to make meaningful and thoughtful decisions that feel right—in your heart and in your bones! 
- Look amazing – Feel amazing
- Have endless energy for life
- Lose the pounds you want to lose
- Gain unshakeable self-confidence
- Feel empowered with emotions
- Stay positive, energized, & powerful
You also get 15 Downloadable Worksheets That Make It Even Easier for You to Convert Yourself from Dreamer into Doer!
You will receive 15 separate downloadable worksheets that practically develop a fill in the blank success plan for you. Be guided through creating your action steps, with fill in the blank simplicity. Use the worksheets to start making dreams come true!
Each worksheet in the book has a very specific purpose. I’ve listed their titles for you:
- How to Discover Your Underlying Motivation in About 20 Minutes
- What I Don’t Want Worksheet
- Identify What I Do Want Worksheet
- SMART Goal Worksheet
- Accountability Worksheet: Did I Take At Least One Action Today?
- Balanced Goal Worksheet
- Focus on Success Worksheet
- No More Excuses Worksheet
- Daily Goal Worksheet
- Self-Leadership Character Traits Table
- Breathe and Center
- Remember a Moment of Joy
- Live Your Success Now
- Self-Leadership Skills Checklist
- Create a Vision Board
And so MUCH more!
Body Redesign will guide you step-by-step!
You are ready for success, aren’t you? Body Redesign is loaded with an incredible arsenal of tools that you need to achieve success… act with greater confidence… be in control of your life… and love it!
- We’ll reveal the biggest reason why most goals fail
- Create a sure-fire system to choose the direction of your life
- Take control of what you eat without having to rely on willpower
- Get the real success secrets behind goal setting
- Build enjoyable plans and stick to them
- Make powerful decisions you can feel good about
- Develop the intense desire to reach your goals and never give up
- Regain control of your life
- Avoid being side-tracked by less important life decisions
- Develop unstoppable belief in yourself and stand up to fear and doubt
- Stay motivated all the way to your goal even if you have the unbeatable habit of putting things off
- Create a system of achieving that feels good — that you can use over and over in any situation.
So... What Happens Next?
I personally invite you to follow my step-by-step goal setting guide for learning how end overeating while also creating a better life. I promise it will take your focus off the battle with food and your body, and place it on building a new reality without relying on willpower.
Annette’s Reassuring Guarantee:
“My mission is to move people to feeling empowered — so if there is any reason whatsoever that you are not happy with my products, simply send them back.
We will be happy to give you a full, money-back refund immediately. No questions asked! We really do want you to overcome old sabotage patterns, food addictions, weight issues, and fears through your own self-determination... no matter how you get there!”
If you've been looking for the book that will provide you with an enlightening plan for feeling empowered with food, emotions, and your body, look no further than Body Redesign. I sincerely believe that the secrets you will discover in this book will help you get what you want out of life. Learn how to easily stop procrastinating, keep yourself motivated, and stay on track until your goal is accomplished. You’ll be glad you did!
- Look amazing – Feel amazing
- Have endless energy for life
- Lose the pounds you want to lose
Order Body Redesign: Goal Setting Secrets for a Thinner, Happier You today and start building your dream life! It is never too late to be the person you always wanted to be.
Dr. Annette Colby
Personal Growth and Emotional Well-Being
Author of Your Highest Potential and
Body Redesign: Goal Setting Secrets for a Thinner, Happier You
P.S. To schedule an appointment with Annette, call today at 972.985.8750 or write her now at Miracles@AnnetteColby.com
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