Do You Feel Out of Control With Food?
Stop Emotional Eating, Compulsive Eating,
Binge Eating,
and
Food Addiction
Do you want health AND freedom where food becomes a non-issue?! If so, I can show you how to:
- get control of your eating,
- experience lasting inner peace,
- and achieve your dreams.
Unwanted weight gain or emotional eating behaviors do not have to be in your future!
Make Peace with Food and Your Body
- Change your entire relationship with food, with yourself, and with your body. Go beyond the idea of body acceptance and instead learn how to live in your body – and love living there!
- Learn the language of your body – your feelings, emotions, intuition, and knowingness – and understand how your physical language is always guiding you toward the creation of a more joyful life.
- Partner with your body’s intelligence and let go of overeating, emotional eating, bulimia, or compulsive eating. Make good decisions – ones that feel good and that you will be proud of. Stop fighting your life so you can live it.
Don’t Start a New Diet, Start Living a New Life!
"If you simply diet and exercise without making a mental breakthrough, you're just going to be in a vicious circle. 
To succeed long-term, you need to first make a core change in the way they you feel about yourself.I can show you how to create great relationships – with food, body, emotions, and your goals – to live better and feel better than you ever have before. You are worthy of a better life.”
Overcome Overeating Today
Experience a powerful and gentle process of self-awareness that will transform your life. Dr. Annette Colby is an expert in how people think, feel, and make changes in their lives. She provides you with the empowering tools of non-diet theory as well as innovative change techniques for creating fulfillment in all areas of your life. Experience a powerful method that will release fear and allow you to break through old patterns, unlink food and emotions, and create long-term success.
Go beyond just creating a mental concept of a better body image, get back into your body and love living there!!
This program is for you if you’re ready to:
- Stop emotional eating, compulsive eating, binge eating, or purging
- Put an end to endless dieting
- Gain back control of your eating and your life
- Learn how to eat what you love and not gain weight
- Manage stress, anxiety, worry, or depression without eating
- Learn effective and positive self-leadership skills
- Identify and change unhelpful habits
- Trust your body
- Easily transform difficult emotions into passionate energy
- Create optimism and a sense of impending successBuild a strong self-image
- Overcome negative thinking and develop a positive mental attitude
- Create lasting inner peace, fulfillment, and joy
- Stop overeating and start eating in a new way
What Is a Nutrition Coach?
Overcoming overeating isn't the same as overcoming other bad habits or even addictions such as alcohol or smoking. You cannot simply stay away from food since you have to eat. Instead of the typical diet counseling approach that assumes you need information about what foods to eat and when to eat them, experience something different.
Annette’s coaching approach combines:
- emotional healing to create a loving body relationship,
- cognitive thought skills to end sabotaging thoughts,
- leading-edge goal achieving strategies,
- positive motivational techniques to change your eating habits,
- behavioral tools to reach your successful outcome,
- and self-leadership development to create personal success.
As your Nutrition Coach, Annette’s programs will help you connect with your own inner wisdom and guidance and be able to implement and sustain the changes you want to make for the rest of your life!
Uncover your ability to believe in yourself and achieve freedom, joy, and success. With Dr. Annette Colby, R.D. (Bud, link to email) as your nutrition coach you can finally succeed where all else has failed.
Who Will Benefit?
This process was developed especially for:
- Emotional Eating
- Chronic and Unsuccessful Dieting
- Compulsive Overeating
- Binge Eating
- Bulimic Behaviors
- Persistent Weight Issues
- Depression and Weight Gain
- Stress, Worry, Anxiety
- Negative or Limiting Beliefs
- Body Hatred or Disgust
- Continuing Recovery from an Eating Disorder
MAKE PEACE WITH FOOD,
YOUR BODY, AND YOUR LIFE!
Schedule an Appointment with Annette
Let Annette guide you to a better life that is filled with meaning and purpose and the true happiness you so richly deserve! Come play, grow, and transform in a supportive and magical environment.
Dr. Annette Colby
Personal Growth and Emotional Well-Being
Author of Your Highest Potential and
Body Redesign: Goal Setting Secrets for a Thinner, Happier You
P.S. To schedule an appointment with Annette, call today at 972.985.8750 or write her now at Miracles@AnnetteColby.com
Follow Annette